The Kitchen Table
A monthly membership from our family’s kitchen table to yours. Every month we send the things people with autoimmune disease keep asking us for, in plain words and with every source listed.
Every month, members get
- One new printable guide, rotating through RA, lupus, fibromyalgia, Hashimoto’s, Sjögren’s and hormone health.
- A whole-food recipe set from our kitchen: real ingredients, no powders.
- The research digest: what new studies found and what they don’t prove yet, in plain language.
- Your questions answered by email, and the best ones turned into guides and videos.
- 20% off everything in our shop.
Education only, never medical advice. We’re a mother and daughter who have been reading the studies since 1992, not doctors.
Founding members
$14/month, for life
Doors open to the waitlist first. Founding members keep $14 a month for as long as they stay (the regular price will be $19).
No payment now. We’ll email you when founding spots open, plus a few notes on what’s inside. Unsubscribe any time. Privacy.
Not ready for a membership? Start with a free guide.